Girls EmPOWERment Workshop — Oct 7 (Ages 15–19)
Workshop registration
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A school holiday workshop for girls aged 15–19, combining boxing fundamentals, mindset and recovery.
I’m Claire Ghabrial, founder of Glove Up and a former Australian representative boxer. After my time in the ring, one of the things that matters most to me is using what I’ve learned to inspire, mentor and help young people believe in themselves.
We’ll get moving, learn boxing basics, talk about mindset and what it means to get out of your own way, then finish with recovery at Vesla Wellness Center. No boxing experience is needed.
Wednesday 7 October | 10:00am–1:00pm
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10:00–11:15am: Boxing basics and conditioning
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11:15am–12:00pm: Mindset and mentoring, with cold press juice and snacks
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12:00–1:00pm: Recovery at Vesla Wellness Center
For girls aged 15–19. Strictly limited to 8 spots
